Amount of Choline, total in Beverages, Protein powder soy based

Beverages

In 100 g (Grams) of Beverages, Protein powder soy based there is 312.9 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Beverages, Protein powder soy based.

Egg, yolk, dried 2403.3 mg 2.40%
Egg, whole, dried 1266.7 mg 1.27%
Egg, yolk, raw, fresh 820.2 mg 0.82%
Egg, yolk, raw, frozen, salted, pasteurized 705 mg 0.70%
Egg, yolk, raw, frozen, sugared, pasteurized 669.3 mg 0.67%
Egg, yolk, raw, frozen, pasteurized 639.3 mg 0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered 513.2 mg 0.51%
Beef, variety meats and by-products, brain, cooked, simmered 490.9 mg 0.49%
Fish, caviar, black and red, granular 490.9 mg 0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 471 mg 0.47%
Beef, variety meats and by-products, liver, cooked, braised 426 mg 0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried 418.2 mg 0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried 411 mg 0.41%
Veal, variety meats and by-products, liver, cooked, braised 398.9 mg 0.40%
Oil, soybean lecithin 350 mg 0.35%
Fish, roe, mixed species, raw 335.4 mg 0.34%
Beef, variety meats and by-products, liver, raw 333.3 mg 0.33%
Chicken, liver, all classes, cooked, pan-fried 326.8 mg 0.33%
Egg, whole, cooked, fried 317.1 mg 0.32%
Beverages, Protein powder soy based 312.9 mg 0.31%
Beverages, Protein powder soy based

Beverages, Protein powder soy based is a type of Beverages. The most significant nutrients in Beverages, Protein powder soy based are listed below.

Water 4.13 g 4.13%
Energy (calorie) 388 kcal
Energy (joule) 1622 kJ
Protein 55.56 g 55.56%
Total lipid (fat) 5.56 g 5.56%
Ash 5.87 g 5.87%
Carbohydrate, by difference 28.89 g 28.89%
Fiber, total dietary 6.7 g 6.7%
Sugars, total 22.22 g 22.22%
Calcium, Ca 178 mg 0.18%
Iron, Fe 12 mg 0.01%
Magnesium, Mg 64 mg 0.06%
Phosphorus, P 1272 mg 1.27%
Potassium, K 933 mg 0.93%
Sodium, Na 733 mg 0.73%
Zinc, Zn 6.6 mg 0.01%
Copper, Cu 2.62 mg
Selenium, Se 1.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.288 mg

Nutrients in Beverages, Protein powder soy based